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Format: eBook
Rating: 3 out of 5 stars
Since September is Self-Improvement Month, I am sharing a review of The Strong Mind. This book is ideal for people who are dealing with challenges in life and would like to identify some strategies based on another person's personal opinion. This book is not based on research, so readers, like myself, who enjoy research-based approaches, may not enjoy this book as much.
The author, Ryuho Okawa, is the founder of Happy Science Group. Through this endeavor, he trains people on how to continue living despite being in a bottomless pit of sorrow.
Okawa appeals to the reader by using anecdotes and his life to illustrate how to maneuver through life's challenges. Regardless of the crisis, Okawa believes that you can transform your life by maintaining your mental strength. The stories that Okawa share are very personal, but he does an ideal job of tying the lessons that should be learned from the stories to his recommended strategies. I wouldn't say that this book is a self-help book, but I would share that it's very inspirational and motivational.
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